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Registered Psychotherapist
I offer individual, couple, and family counselling in a supportive, collaborative, and culturally responsive space. Sessions are available virtually and are tailored to meet the unique needs of adults, youth, parents, athletes, and professionals. Whether you are navigating stress, emotional overwhelm, relationship challenges, parenting concerns, trauma, or life transitions, therapy is guided at a pace that feels safe, respectful, and empowering.
My approach is rooted in Internal Family Systems (IFS) therapy, parent coaching, and trauma-informed care, helping clients better understand their inner world, strengthen emotional regulation, and build healthier relationships with themselves and others. I work with children and youth using developmentally appropriate, strengths-based strategies, and support parents with practical tools and compassionate guidance to foster connection and resilience at home.
I am committed to providing culturally responsive and Indigenous-affirming care for individuals and families of all ages. Sessions honor lived experience, identity, and community, while integrating evidence-based practices that support healing, growth, and long-term well-being. Therapy is not about fixing what is broken, but about reconnecting with your strengths and moving forward with clarity and confidence.
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Need Help? 7055214239 plecuyer@lecuyercounselling.ca